Making better choices takes work. There is daily give and take but it is worth the effort - Tom Rath.

Glad I have accepted the request - I have been invited to be a Health & Nutrition speaker for Foster Grandparents where the programs are federally funded - Its truly a give and take.

Happy Happy

I strongly believe that school based Nutrition Education promotes lifelong healthy eating. When you get the opportunity for educating future scientists and you receive overwhelming responses, it's truly a blessing.