Salt In Excess.....

When we crave for Chinese, we go crazy in the kitchen.

Frame it!

He love mom's dual profession! Devouring brown rice with scrambled eggs.

Feeding Child Athlete

Feeding Child Athlete

Click on the below link


http://scandpg.blogspot.com/2015/10/feeding-child-athlete.html

That's how a Nutritionist enjoy a Cold Weather Soup - The recipe that boosts the immune system because all the cells in the immune system are formed in the bone marrow.

Baby Goat - Goat bones

Baby Goat 

 Ingredients: Goat bones, Onions, Cranberries, Sweet Potato, Celery Low Sodium Vegetable broth, Asian Indian spices - Turmeric, Red Chilly Powder and Garam Masala, Pepper and Salt. 

 Procedure: Pressure cook all the ingredients for 12-15min.

Strain the broth. Enjoy!! Truly satisfying and irresistable on a cold weather day!  

 

 

Let healthy food be the medicine in 2016.