Healthy Fats!

Dr. Walter Willett of Harvard School of Public Health and Amy Myrdal Miller, M.S., R.D. of The Culinary Institute of America explains why it’s time to end the “low fat is best” myth—and to provide ideas for how to use healthy fats in the home kitchen.

 http://www.hsph.harvard.edu/nutritionsource/2012/06/21/ask-the-expert-healthy-fats/?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=Nutrition%20Source%20-%20April%202014%20%281%29&utm_content=#tropical-oils