Do Nutritionists Eat Deep Fried Foods:

 

Do Nutritionists eat deep fried foods: Yes, in Moderation

Everyone considers fried foods unhealthy because when something is deep fried in oil it doubles, triples the caloric density- but what's wrong with indulging in moderation

Our Saturday's brunch -

Spinach Pooris (Deep Fried Indian Bread) served with Mixed Curry [Soy-chunks, Channa- (Garbanzo Beans) Tomato], and Potato Curry associated with 12ounces of Chaas or Masala buttermilk

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